Welcome to Come Dance With Us
Foxtrot
The Foxtrot (also: "Fox trot", "foxtrot", "fox trot")
is a ballroom dance which takes its name from its inventor, the vaudeville actor
Harry Fox. According to legend, Fox was unable to find female dancers capable of
performing the more difficult two-step. As a result, he added stagger steps (two
trots), creating the basic Foxtrot rhythm of slow-slow-quick-quick. The dance was
premiered in 1914, quickly catching the eye of the talented husband and wife duo,
Vernon and Irene Castle, who lent the dance its signature grace and style. It was
later standardized by Arthur Murray, in whose version it began to imitate the positions
of Tango.
At its inception, the Foxtrot was originally danced to ragtime. Today, the dance
is customarily accompanied by the same big band music to which swing is also danced.
From the late teens through the 1940's, the foxtrot was certainly the most popular
fast dance and the vast majority of records issued during these years were foxtrots.
The waltz and tango, while popular, never overtook the foxtrot. (Even the popularity
of the lindy hop in the 1940's didn't dent the foxtrot because the foxtrot could
be danced to those lindy hop records, as well.)
When rock and roll first emerged in the early 1950s, record companies were uncertain
as to what style of dance would be most applicable to the music. Famously, Decca
Records initially labelled its rock and roll releases as "Fox trots",
most notably "Rock Around the Clock" by Bill Haley and His Comets. Since
that recording, by some estimates, went on to sell more than 25 million copies,
"Rock Around the Clock" is technically the biggest-selling "Foxtrot"
of all time.
Over time, Foxtrot split into slow (Foxtrot) and quick (Quickstep) versions. In
the slow category, further distinctions exist between the International or English
style of foxtrot and the continuity American style, both built around a slow-quick-quick
rhythm at the slowest tempo, and the social American style using a slow-slow-quick-quick
rhythm at a somewhat faster pace.
In the context of International Standard category of ballroom dances, for some time
Foxtrot was called Slow Foxtrot, or Slowfox. These names are still in use, to distinguish
from other types of Foxtrot.
Social Foxtrot
Social Foxtrot, which is also known as the Rhythm Foxtrot (also called Slow Rhythm)
is often taught to beginners of ballroom dancing, and can be danced to the same
music as Slow Foxtrot. It is seen as a very 'useful' dance as, unlike Slow Foxtrot,
is easy to learn and can be danced on a crowded dance floor in social situations.
The dance uses a standard closed Ballroom Hold, and the forward and back basic moves
are:
|
Man
|
Lady
|
|
Forward Step with Left Foot (Slow)
Forward Step with Right Foot (Slow)
Step to Left (Quick)
Close Right Foot to Left (Quick)
|
Back Step with Right Foot (Slow)
Back Step with Left Foot (Slow)
Step to Right (Quick)
Close Left Foot to Right (Quick)
|
|
Back Step with Left Foot (Slow)
Back Step with Right Foot (Slow)
Step to Left (Quick)
Close Right Foot to Left (Quick)
|
Forward Step with Right Foot (Slow)
Forward Step with Left Foot (Slow)
Step to Right (Quick)
Close Left Foot to Right (Quick)
|
The dance starts with the man facing the wall, and progresses anti-clockwise around
the dance floor, along the line of dance. Note that each figure (e.g. forward and
back basics shown above) only takes three beats (SSQQ) whilst danced to four-beat
music. This is common to many ballroom dances, which are thereby danced 'across
the bars'; this adds to the interest and musicality of the dances.
The social foxtrot may be danced to music with a wide range of styles and tempo
(e.g. quickstep and even jive music), making it very versatile.
